BECOME EDUCATED ON ANXIETY & DEPRESSION IN TEENS
get advice and resources on how to cope
OUR MISSION
At Mindzen, our mission is to empower today's youth with the knowledge and resources necessary to improve their mental health and physical well - beings. We are passionate towards creating a safe space for adolescents and young adults of all ages to learn, share and grow. Our desire is to help young people of all backgrounds and walks of life successfully navigate their own personal journeys to peaceful mindsets and healthy bodies.
WHY?
Many people all around the world struggle with anxiety and depression. This in itself is a difficult situation to deal with. However, with the additional stress of unstable hormones, trying to 'fit in' with their peers and the after effects of the COVID-19 pandemic, the mental health and well - being of today's youth has been a prominently escalating issue. Mindzen's aim is to help teenagers figure out how to cope with their thoughts, to promote healthy habits and to establish a sense of comfort by letting them know they aren't alone.
HOW?
Our team is dedicated towards gathering and providing accurate information for others to rely on. In contrast to our website conveying information through the perspective of young adults, our experts and mentors make sure to provide us with professional input on anxiety and depression.
DISCLAIMER
**** Please See Our Disclaimer****
“If you are broken, you do not have to stay broken." = Selena Gomez
THE TEAM
Zehra Zaidi
Founder/CEO
Niranjana Ramesh Babu
Finance & Outreach Lead
Brooklyn Stark
Social Media Lead
OUR MENTORS
